Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Barre with Elisabeth Halfpapp, 3.22.19

1h 3m

Up Next in Week 4

  • In-studio: Barre with Fred DeVito, 3....

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Band Barre

    Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

    Props Needed: Resistance Band
    Teacher: Bergen Wheeler

  • Move and Shred

    Five full body exercises done in an add-on format, giving you an amazing cardio workout. Get ready to sweat!

    Props Needed: Light Weights
    Teacher: Bergen Wheeler