Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Detox Flow

27m

Up Next in Week 6 • Day 5

  • Meditation: Rest and Recovery

    Ease the stress of everyday life by taking a moment to return your body to its natural state in this meditation.

    Props Needed: Yoga Mat (Optional)
    Teacher: Elisabeth Halfpapp