Live stream preview

Next video will start in 30 seconds

Beach Series: Day 1

Close Open

Beach Series: Flow Yoga

Flow Yoga Series • 1m 8s

Up Next in Flow Yoga Series

  • Beach Series: Day 1

    Welcome to Day One of the 3 Day Flow Yoga Beach Series where each day we flow through a new sequence getting our vinyasa on. Today we have a Warrior One, Warrior Two, Reverse Warrior & Triangle sequence, with lots of variations. We'll run through the sequence slowly the first time around, getting...

  • Beach Series: Day 2

    Welcome to Day Two of the 3 Day Flow Yoga Beach Series where each day we flow through a new sequence getting our vinyasa on. Today we have a Crescent, Basic Twist, Straight Leg Twist & Rotated Half Moon (that's a mouthful!) sequence, with lots of variations. We'll run through the sequence slowly ...

  • Beach Series: Day 3

    Welcome to Day Three of the 3 Day Flow Yoga Beach Series where each day we flow through a new sequence getting our vinyasa on. Today we have a Warrior One, Warrior Two, Reverse Warrior, Triangle, Half Moon sequence, with side plank thrown in just for fun! We'll run through the sequence slowly the...