Welcome to Day Two of the 3 Day Flow Yoga Beach Series where each day we flow through a new sequence getting our vinyasa on. Today we have a Crescent, Basic Twist, Straight Leg Twist & Rotated Half Moon (that's a mouthful!) sequence, with lots of variations. We'll run through the sequence slowly the first time around, getting these poses and transitions in our bodies. Then we flow through this same sequence three more times, each time with a little more speed and a little more focus.