Barre None: Day 1
Barre None: 3 Day Series • 24m
Welcome to Day 1 of the Barre None Series! Where we work our whole body with classic elements from our barre classes, but no barre is required! This class has an emphasis on glutes, upper body and abs.
Props Needed: Light and heavier set of weights, ball (optional)
Teacher: Kat Steers
Up Next in Barre None: 3 Day Series
Barre None: Day 2
Welcome back to Day 2 of the Barre None Series! No barre needed for this barre(less) workout — but that doesn’t make it any easier! Erin takes you through a total body workout with classic barre moves that you can do anywhere, anytime!
Props Needed: Light set of weights, resistance loop (optiona...
Barre None: Day 3
Bergen brings us home with Day 3 of the Barre None Series, with everything you love about barre in 30 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Bergen Wheeler