Upper Body Blast with Sharon
Barre Intermediate • 28m
Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
Teacher: Sharon Rose
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Band Barre Burn with Bergen
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
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Total Body Barre with Kat Steers
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Teacher: Kat Steers
