Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Total Body Barre II

Barre Intermediate • 29m

Up Next in Barre Intermediate

  • Band Barre II

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
    Teacher: Julie Wiesman

  • Band Barre III

    Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.

    Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman

  • Barre with Props

    Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.

    Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
    Teacher: Elisabeth Halfpapp