Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Sassy Barre

Barre Intermediate • 32m

Up Next in Barre Intermediate

  • Sassy Barre II

    We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

    Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
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  • Flow Barre

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    Props Needed: Light Weights, Chair, Available Wall Space
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    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...