Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Arms and Abs Blast with Fred DeVito, 11.19.19

Barre Intermediate • 24m

Up Next in Barre Intermediate

  • In-studio: Barre with Elisabeth Halfp...

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Band Blast Abs and Arms II

    Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is (or how sore you’ll be the next day).

    Props Needed: Resistance Band
    Teacher: Bergen Wheeler

  • Upper Body Tone-up

    Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.

    Props Needed: Light or Heavy Weights
    Teacher: Kate Havlicek