Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Glutes + Abdominals Blast

Barre Intermediate • 20m

Up Next in Barre Intermediate

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    Props Needed: Light or Heavy Weights
    Teacher: Kate Havlicek

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    The co-founder of Exhale’s Barre program takes you through all the elements of his famed class for a full-body workout in 35 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Light W...

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    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Barre (or Chair/Counter/W...