Glute Blaster with Antonella
Barre Intermediate • 19m
This Glute focused Barre class will lift and tone your lower body with a ball & band.
Props Needed: Ball, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Up Next in Barre Intermediate
Barre Express with Alyson
Alyson serves up a super-efficient Barre workout that begins and ends at the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre & chair/counter/wall for balance.
Teacher: Alyson Kennedy
Bodyweight Barre with Antonella
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Barre (and or chair/counter/wall for balance)
Instructor: Antonella James
Arms & Abs with Erin
Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and ab toning results.
Props Needed: Chair or Counter, Light set of hand weights
Teacher: Erin Gamble