Day 7: Barre with Bergen
Barre Intermediate • 57m
Day 7: We wrap the series up the way we started, with Bergen Wheeler, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Up Next in Barre Intermediate
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Meet Alyson Kennedy: From backpacking through the Appalachian trail to sweating it out in barre class, being active is my passion. I've been a group fitness instructor for almost ...
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Sharon serves up a super-efficient 10-minute Barre workout. After a quick warmup we go straight to the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
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