Day 7: Barre with Bergen
Barre Intermediate • 57m
Day 7: We wrap the series up the way we started, with Bergen Wheeler, remastered and rereleased. We've sweetened the sound, brightened the visuals, and zoomed our cameras following the action so you don't miss a move.
Up Next in Barre Intermediate
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Thigh Sculptor with Alyson
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Meet Alyson Kennedy: From backpacking through the Appalachian trail to sweating it out in barre class, being active is my passion. I've been a group fitness instructor for almost ...
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Barre Express with Sharon
Sharon serves up a super-efficient 10-minute Barre workout. After a quick warmup we go straight to the barre. Perfect for when you’re short on time but want a complete barre experience!
Props Needed: Light weights, playground ball (optional) barre (or chair/counter/wall for balance)
Teacher: Sha... -
Classic Barre with Kat
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...
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