Classic Barre with Kat Steers
Barre Intermediate • 30m
When it comes to Classic Barre, nobody does it better than Kat! A teachers' teacher, Kat leaves no muscle untouched in this effective total body workout that will tone your muscles and make you shake. Stand taller. Leave stronger.
Props Needed: Light weights, Barre (and or chair/counter/wall for balance), playground ball (optional)
Teacher: Kat Steers
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