Classic Barre with Micaela Butcher
Barre Intermediate • 32m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Light weights, Barre (and or chair/counter/wall for balance)
Teacher: Micaela Butcher
Up Next in Barre Intermediate
Band Barre with Antonella James
Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Antonella James
Thigh Sculptor with Kat Steers
Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Kat Steers
Upper Body Barre (less) with Erin
This is a full-body barre(less) workout with an extra focus on the upper body! Grab two sets of weights and get ready to feel the burn.
Props Needed: Light weights, Heavy weights (optional)
Teacher: Erin Gamble