Bodyweight Barre with Antonella
Barre Intermediate • 22m
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Barre (and or chair/counter/wall for balance)
Instructor: Antonella James
Up Next in Barre Intermediate
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Arms & Abs with Erin
Erin leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and ab toning results.
Props Needed: Chair or Counter, Light set of hand weights
Teacher: Erin Gamble -
Thigh Sculptor with Alyson
With a focus on our thighs, this barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science. Stand taller and leave stronger. This workout will lengthen and sculpt your legs like a ballet dancer. Keep your thighs o...
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Thigh Sculptor with Kat
Kat's back with another incredible Thigh Sculptor class! Keep your thighs on the prize in this barre workout that lengthens and sculpts your legs like a ballet dancer. Oh, and we also find out what a jackhammer is :)
Props Needed: Chair
Teacher: Kat Steers
