Barre Glutes and Abs with Sarah Ambrose
Barre Intermediate • 17m
Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!
Props Needed: Resistance band
Teacher: Sarah Ambrose
Up Next in Barre Intermediate
-
Barre Thighs and Glutes with Kevin Mu...
Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower body with challenging barre moves.
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane -
Thigh and Booty Blaster with Kyra Chr...
This dedicated session will lift and tone your lower body with the power of a resistance loop – no barre needed!
Props Needed: Resistance loop
Teacher: Kyra Christopher -
Band Barre with Kate Havlicek
Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Kate HavlicekIf you enjoyed this class, sign up for LIVE cla...