Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Band Blast Abs and Arms II

Barre Intermediate • 21m

Up Next in Barre Intermediate

  • Resistance Loop for Upper Body and Gl...

    This small prop packs a powerful punch! You’ll recognize this little gray resistance loop from Exhale’s barre classes, but you may have never seen these upper body moves!

    Props Needed: Resistance Loop
    Teacher: Michelle Bailey

  • Full Body Resistance

    Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

    Props Needed: Resistance Band
    Teacher: Rachael Leitson

  • Total Body Barreless

    No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!

    Props Needed: None
    Teacher: Nicole Uribarri