Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Band Blast Abs and Arms

Barre Intermediate • 15m

Up Next in Barre Intermediate

  • Upper Body Cut

    Grab a band to define your arm muscles through constant resistance. You’ll love how your arms look!

    Props Needed: Resistance Band
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    Props Needed: Playground Ball
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    Props Needed: Available Wall Space
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