Band Barre III
Barre Intermediate • 31m
Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.
Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman
Up Next in Barre Intermediate
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Express Block Barre
It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.
Props Needed: Block, Light Weights
Teacher: Kevin Murnane -
Total Body Barre II
Work every muscle in just 30-minutes...that's the power of Total Body Barre!
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell -
Barre with Props
Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.
Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
Teacher: Elisabeth Halfpapp
