Band Barre II with Bergen
Barre Intermediate • 26m
Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!
Props Needed: Barre (or Chair/Counter) & Resistance Band
Teacher: Bergen Wheeler
Up Next in Barre Intermediate
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Upper Body Blast with Sharon
Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
Teacher: Sharon Rose -
Glute Blaster with Antonella
This Glute focused Barre class will lift and tone your lower body with light weights & band.
Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James -
Band Barre Burn with Bergen
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Bergen Wheeler
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