GET 50% OFF YOUR FIRST YEAR!

Limited time - use promo code: MAYYEAR50 at checkout

Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Barre with Antonella James

Barre Intermediate • 46m

Up Next in Barre Intermediate

  • Barre with Gliders with Kate Havlicek

    Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.

    Props Needed: Gliders (or paper plates, dish towels, etc.), barre (or chair/counter/wall for balance)
    Teacher: Kate Havlicek

    If you...

  • Ab Shred with Kate Havlicek

    This non-stop 15-minute ab blast will use your full range of motion to tighten and tone your core from every angle.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per class, or f...

  • HIIT Barre Rotation with Ellen Mihalick

    This is not your average HIIT+Barre! Ellen rotates sets of full body HIIT moves with sets of toning barre exercises, truly testing your strength, stamina, and endurance.

    Props Needed: Moderate and heavy set of weights, barre (or chair/counter/wall for balance)
    Teacher: Ellen Mihalick

    If you enj...

9 Comments