This quick class is everything you love about barre, challenging your whole body to get the job done in just 30 minutes!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
Kevin is back with a super-efficient 30-minute full-body barre workout. Perfect for when you’re short on time but want stellar barre workout!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!
Props Needed: Resistance band
Teacher: Sarah Ambrose
Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower body with challenging barre moves.
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane