Work your whole body with classic elements from our barre classes, no barre required! This class has an emphasis on glutes, upper body and abs.
Props Needed: Light and heavier set of weights, resistance loop (optional)
Teacher: Ellen Mihalick
If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere