Target your midsection in this quick and effective ab workout when you are short on time but need to feel the burn.

Props Needed: None
Teacher: Bergen Wheeler

Stretch your limits with resistance bands. The constant tension will help you feel the burn on both sides of the muscle contraction.

Props Needed: Resistance Band, Barre (or Chair/Counter/Wall)
Teacher: Kevin Murnane

Grab a band to define your arm muscles through constant resistance. You’ll love how your arms look!

Props Needed: Resistance Band
Teacher: Bergen Wheeler

Strengthening your core is about more than just your abs. This class focuses on both your abs and your lower back to fully engage your core muscles.

Props Needed: Available Wall Space
Teacher: Elisabeth Halfpapp

Do you want long, strong, lean legs like a dancer? This workout will walk you through the moves to achieve just that, without ever having to hit the stage.

Props Needed: Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

Props Needed: Resistance Band
Teacher: Bergen Wheeler

It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

Props Needed: Block, Light Weights
Teacher: Kevin Murnane

Work every muscle in just 30-minutes...that's the power of Total Body Barre!

Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
Teacher: Thalia Bardell

Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
Teacher: Julie Wiesman

Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.

Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.

Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
Teacher: Elisabeth Halfpapp

Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.

Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
Teacher: Julie Wiesman

We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman

Get a dancer’s long, lean body with a classic barre workout to lengthen, strengthen and improve your posture.

Props Needed: Light Weights, Chair, Available Wall Space
Teacher: Elisabeth Halfpapp

Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is (or how sore you’ll be the next day).

Props Needed: Resistance Band
Teacher: Bergen Wheeler

This small prop packs a powerful punch! You’ll recognize this little gray resistance loop from Exhale’s barre classes, but you may have never seen these upper body moves!

Props Needed: Resistance Loop
Teacher: Michelle Bailey

Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.

Props Needed: Resistance Band
Teacher: Rachael Leitson

No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!

Props Needed: None
Teacher: Nicole Uribarri

In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.

Props Needed: None
Teacher: Sarah Ambrose

Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.

Props Needed: Light or Heavy Weights
Teacher: Kate Havlicek

If you enjoyed this class, sign up for LIVE classes with Kate at this ...

The co-founder of Exhale’s Barre program takes you through all the elements of his famed class for a full-body workout in 35 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

Props Needed: Light W...

The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

Props Needed: Barre (or Chair/Counter/W...

The co-founder of Exhale’s Barre program takes you through a condensed and effective barre workout in under 25 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

Props Needed: Light Weights, Barre ...

Adding a little resistance brings glute work to a whole new level. Grab a band and let Nicole lead you through 20 minutes of non-stop shaping, lifting and toning.

Props Needed: Resistance band
Teacher: Nicole Uribarri