Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
Teacher: Sharon Rose
This Glute focused Barre class will lift and tone your lower body with light weights & band.
Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
Keep your thighs on the prize! This no frills barre workout will lengthen and sculpt your legs like a ballet dancer.
Props Needed: Chair
Teacher: Kat Steers
Grab a band and hit the barre! You’ll burn up the upper body, thighs, glutes and abs with the use of a resistance band in this toning barre class.
Props Needed: Resistance band, barre (and or chair/counter/wall for balance)
Teacher: Antonella James
