Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Total Body Barre

Barre in 25-35 Minutes • 30m

Up Next in Barre in 25-35 Minutes

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    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
    Teacher: Julie Wiesman

  • BarreSoHard II

    With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.

    Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • Band Barre III

    Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.

    Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman