Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Total Body Barre

Barre in 25-35 Minutes • 30m

Up Next in Barre in 25-35 Minutes

  • Band Barre Burn with Nicole Uribarri

    Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!

    Level: Intermediate
    Props Needed: Resistance band, barre (and or chair/counter/wall for balance)

  • Barre(less) + Cardio with Leah Hassett

    Break a sweat, pulse deeper, and burn more in this intense, efficient, barre-meets-cardio half hour. You’ll start with hand weights for rapid cardio intervals, then seamlessly transition info muscle-defining barre micro-moves on the mat (no barre required)!

    Props Needed: Light weights
    Teacher: L...

  • Sassy Barre II

    We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

    Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman