Sassy Barre II
Barre in 25-35 Minutes • 32m
We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.
Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman
Up Next in Barre in 25-35 Minutes
-
Sassy Barre
Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.
Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
Teacher: Julie Wiesman -
BarreSoHard II
With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.
Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler -
Mindful Barre
Incorporate techniques to connect your mind and body to increase the intensity of your barre workout!
Props Needed: Chair, Resistance Loop (Optional)
Teacher: Fred DeVito
