Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

Mindful Barre

Barre in 25-35 Minutes • 30m

Up Next in Barre in 25-35 Minutes

  • Total Body Barre

    A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.

    Props Needed: Light Weights, Yoga Block, Chair
    Teacher: Nicole Uribarri

  • Band Barre II

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
    Teacher: Julie Wiesman

  • BarreSoHard II

    With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.

    Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler