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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Mindful Barre

Barre in 25-35 Minutes • 30m

Up Next in Barre in 25-35 Minutes

  • Basic Ballet Barre

    Born from ballet, this workout takes you back to the fundamentals of an effective barre class. These classic ballet exercises and dance-centric movements will make you feel like a ballerina in training!

    Props Needed: Barre
    Teacher: Elisabeth Halfpapp

  • Express Block Barre

    It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

    Props Needed: Block, Light Weights
    Teacher: Kevin Murnane

  • Band Barre

    Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

    Props Needed: Resistance Band
    Teacher: Bergen Wheeler