Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

In-studio: Arms and Abs with Brianna Norton, 6.5.19

Barre in 25-35 Minutes • 34m

Up Next in Barre in 25-35 Minutes

  • 30-minute Barre Express

    Short on time but still need a barre fix? Thirty minutes of ladder-style exercises that build on each other will satisfy your barre craving.

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • Cardio Barre

    This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
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  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler