Classic Barre with Kat Steers
Barre in 25-35 Minutes • 30m
When it comes to Classic Barre, nobody does it better than Kat! A teachers' teacher, Kat leaves no muscle untouched in this effective total body workout that will tone your muscles and make you shake. Stand taller. Leave stronger.
Props Needed: Light weights, Barre (and or chair/counter/wall for balance), playground ball (optional)
Teacher: Kat Steers
Up Next in Barre in 25-35 Minutes
-
Barre so Hard with John
Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.
Props Needed: Light Weights, Chair
Teacher: John Nelson -
Band Barre Burn with Kat
Burn up the upper body, thighs, glutes and abs with the use of a resistance band – all in 35 minutes! This short-on-time workout focuses on isolating muscle groups to work muscles to the max!
Props Needed: Band, and Barre (or chair, counter, etc.)
Teacher: Kat Steers -
Classic Barre with Antonella
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles ...
