Classic Barre with Antonella
Barre in 25-35 Minutes • 33m
This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micro-movements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles and make you shake. (Trust us – it burns so good.) Stand taller. Leave stronger.
Props Needed: Light weights, Barre (and or chair/counter/wall for balance)
Teacher: Antonella James
Up Next in Barre in 25-35 Minutes
Back to Basics: Barre
Back to basics doesn't mean easy! The perfect class if you're new to Barre or need a refresher. Kat takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!
Props Needed: Light weights, barre (and...
Barre with Gliders with Erin
Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.
Props Needed: Gliders (or dish towels, etc.) + barre (or chair/counter for balance)
Teacher: Erin Gamble
Upper Body Blast with Sharon
Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
Teacher: Sharon Rose