With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.
Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
Teacher: Bergen Wheeler
Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.
Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
Teacher: Julie Wiesman
Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.
Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
Teacher: Elisabeth Halfpapp
Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.
Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
Teacher: Julie Wiesman
