Barreless Cardio Burnout
Barre in 25-35 Minutes • 28m
Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.
Props Needed: Light Weights
Teacher: Rachael Leitson
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Props Needed: Chair for Balance
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Full Body Resistance
Let’s get burning! This energy-filled, uplifting workout will hit all the major muscle groups, using the power of a resistance band.
Props Needed: Resistance Band
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Total Body Barreless
No barre (or props!) needed for this barreless workout — but that doesn’t make it any easier! Nicole will lead you through classic barre moves that you can do anywhere, anytime!
Props Needed: None
Teacher: Nicole Uribarri
