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This dedicated session will lift and tone your lower body with the power of a resistance loop – no barre needed!
Props Needed: Resistance loop
Teacher: Kyra Christopher
Work your whole body with classic elements from our barre classes, no barre required! This class has an emphasis on glutes, upper body and abs.
Props Needed: Light and heavier set of weights, resistance loop (optional)
Teacher: Ellen Mihalick
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Sarah is bringing you everything you love about barre in 35 minutes – no barre needed! You’ll challenge your whole body with condensed classic upper body, thigh, glute and ab sections.
Teacher: Sarah Ambrose
Props Needed: Light weights, playground ball (optional)