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Band Barre
Barre in 25-35 Minutes • 27m
Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!
Props Needed: Resistance Band
Teacher: Bergen Wheeler
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Up Next in Barre in 25-35 Minutes
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Props Needed: Light Weights, Chair
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Work every muscle in just 30-minutes...that's the power of Total Body Barre!
Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
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