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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Band Barre

Barre in 25-35 Minutes • 27m

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    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
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  • Basic Barre

    Perfect for all ages and fitness levels, especially if you are coming back from pregnancy, injury, surgery — or are just looking to get into shape!

    Props Needed: Chair, Playground Ball
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  • Total Body Barre II

    Work every muscle in just 30-minutes...that's the power of Total Body Barre!

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
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