Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Back to Basics: Barre

Barre in 25-35 Minutes • 36m

Up Next in Barre in 25-35 Minutes

  • Barre with Gliders with Erin

    Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.

    Props Needed: Gliders (or dish towels, etc.) + barre (or chair/counter for balance)
    Teacher: Erin Gamble

  • Upper Body Blast with Sharon

    Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.

    Props Needed: Light set of hand weights
    Teacher: Sharon Rose

  • Glute Blaster with Antonella

    This Glute focused Barre class will lift and tone your lower body with light weights & band.

    Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
    Teacher: Antonella James