Back to Basics: Barre
Barre in 25-35 Minutes • 36m
Back to basics doesn't mean easy! The perfect class if you're new to Barre or need a refresher. Kat takes you through a great Barre workout that covers the main positions of Barre so you can get familiar, or simply revisit the basics and improve your form!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Kat Steers
Up Next in Barre in 25-35 Minutes
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Barre with Gliders with Erin
Glide into some new barre moves that will test your strength, balance and core stability. This full-body barre workout will change things up in all the right ways.
Props Needed: Gliders (or dish towels, etc.) + barre (or chair/counter for balance)
Teacher: Erin Gamble -
Upper Body Blast with Sharon
Sharon leads you through a classic upper body portion from our famed Barre class for ultimate arm, shoulder and back toning results.
Props Needed: Light set of hand weights
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Glute Blaster with Antonella
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Props Needed: Light weights, resistance loop & Barre (or table, chair, etc.)
Teacher: Antonella James
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