Advanced Barre+Cardio
Barre in 25-35 Minutes • 29m
Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?
Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
Teacher: Bergen Wheeler
Up Next in Barre in 25-35 Minutes
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Barre with Props
Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.
Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
Teacher: Elisabeth Halfpapp -
Barreless Cardio Burnout
Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.
Props Needed: Light Weights
Teacher: Rachael Leitson -
Advanced Bodyweight Barre
Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Chair for Balance
Teacher: Bergen Wheeler
