This quick class is everything you love about barre using compound movements to get the job done in just 30 minutes! You’ll challenge your whole body with upper body, thigh, glute and ab sections.
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Leah Hassett
You asked for it! Sarah is bringing you another efficient 30-minute full-body advanced barre workout — tune in and feel the burn!
Props Needed: Light weights, barre (and or chair/counter/wall for balance)
Teacher: Sarah Ambrose
Grab some weights and get ready to feel the burn in your upper body muscles—including your abs! You’ll recognize these super toning-moves from the strength sections of Barre and HIIT.
Props Needed: Light and heavy set of weights
Teacher: Kate Havlicek
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Teacher: Kate Havlicek
Props Needed: Barre (and or chair/counter/wall for balance)
