Watch this video and more on Exhale On Demand

Watch this video and more on Exhale On Demand

30-minute Barre Express

Barre in 25-35 Minutes • 34m

Up Next in Barre in 25-35 Minutes

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    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
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  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
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    Carve and shape from back to front! This focused Barre class will tone your thighs, glutes and your abs in under 30 minutes.

    Props Needed: Barre (or Chair/Counter/Wall for Balance)
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