Barre in 25-35 Minutes

Barre in 25-35 Minutes

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Barre in 25-35 Minutes
  • In-studio: Barre Thighs Glutes plus Deep Stretch, 5.8.19

    This Barre workout will efficiently strengthen and tone your lower body with the balance of a relaxing deep stretch.

    Props Needed: Resistance Band, Yoga Block
    Teacher: Fred DeVito

  • Band Barre

    Target upper body and abs with the use of a resistance band. Band Barre focuses on isolating muscle groups to work muscles to the max!

    Props Needed: Resistance Band
    Teacher: Bergen Wheeler

  • BarreSoHard

    Inspired by our signature Barre class, do this total body workout to sculpt the arms, lean the legs, chisel the abs and lift the butt.

    Props Needed: Light Weights, Chair
    Teacher: Bergen Wheeler

  • Basic Barre

    Perfect for all ages and fitness levels, especially if you are coming back from pregnancy, injury, surgery — or are just looking to get into shape!

    Props Needed: Chair, Playground Ball
    Teacher: Fred DeVito

  • In-studio: Thighs+Glutes Blast with Fred DeVito, 4.16.19

    Build your lower body strength with this dedicated Exhale Barre session that will define your legs and butt.

    Props Needed: Playground Ball, Resistance Band
    Teacher: Fred DeVito

  • Basic Ballet Barre

    Born from ballet, this workout takes you back to the fundamentals of an effective barre class. These classic ballet exercises and dance-centric movements will make you feel like a ballerina in training!

    Props Needed: Barre
    Teacher: Elisabeth Halfpapp

  • Express Block Barre

    It's a block party! Utilize a block to build your positions step by step in this 30-minute workout.

    Props Needed: Block, Light Weights
    Teacher: Kevin Murnane

  • Total Body Barre II

    Work every muscle in just 30-minutes...that's the power of Total Body Barre!

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
    Teacher: Thalia Bardell

  • Mindful Barre

    Incorporate techniques to connect your mind and body to increase the intensity of your barre workout!

    Props Needed: Chair, Resistance Loop (Optional)
    Teacher: Fred DeVito

  • Total Body Barre

    A strength and conditioning class using dance inspired positions and moves done using a chair for balance. We’ll also be using weights to get a good upper body burn.

    Props Needed: Light Weights, Yoga Block, Chair
    Teacher: Nicole Uribarri

  • Band Barre II

    Grab a resistance band for a powerful full-body toning workout. From arm, to legs, to butt and abs—you’ll be amazed at all the ways you can get stronger with a band!

    Props Needed: Barre (and/or Chair/Counter/Wall), Resistance Band
    Teacher: Julie Wiesman

  • BarreSoHard II

    With a focus on range of motion this second installation of BarreSoHard will have your body changing as you pulse, hold and stretch your limits.

    Props Needed: Light Weights, Resistance Band, Playground Ball, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • Band Barre III

    Don’t resist the bands! Easy to pack and easy to feel the burn, here’s a barre workout you can take with you wherever you go.

    Props Needed: Resistance Band, Resistance Loop, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman

  • Barre with Props

    Let’s have fun! You’ll utilize different props throughout this workout to keep your head in the game as you tone, strengthen and lengthen in a classic barre workout.

    Props Needed: Ball, Barre, Yoga Mat, Light Weights, Resistance Loop
    Teacher: Elisabeth Halfpapp

  • Sassy Barre

    Let loose and enjoy your body for this 30-minute barre workout. Connect your mind, your body, and—most importantly—make it sassy.

    Props Needed: Light and Heavy Weights, Barre (or Chair/Counter), Playground Ball, Yoga Mat
    Teacher: Julie Wiesman

  • Sassy Barre II

    We hope you’re ready for a second helping of sass. Back by popular demand, Julie leads you through a sassy but always classy barre workout.

    Props Needed: Light Weights, Yoga Block, Barre (or Chair/Counter/Wall)
    Teacher: Julie Wiesman

  • In-studio: Arms and Abs with Brianna Norton, 6.5.19

    These 30 minutes are packed with moves utilizing weights, gliders and a playground ball that will leave you shaking and strong!

    Props Needed: Weights, Gliders (or hand towels), Playground Ball, Stretch Belt
    Teacher: Brianna Norton

  • 30-minute Barre Express

    Short on time but still need a barre fix? Thirty minutes of ladder-style exercises that build on each other will satisfy your barre craving.

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall)
    Teacher: Bergen Wheeler

  • Cardio Barre

    This double duty workout combines the best of cardio and barre to get your heart rate up and your body burning.

    Props Needed: Light Weights, Yoga Mat, Barre (or Chair/Counter), Playground Ball
    Teacher: Julie Wiesman

  • Advanced Barre+Cardio

    Flip the script on our signature Barre+Cardio workout by starting at the Barre then moving into our sweaty cardio variations. Are your thighs up to the challenge?

    Props Needed: Light Weights, Barre (or Chair/Counter/Wall), Stretch Belt
    Teacher: Bergen Wheeler

  • In-studio: Thighs and Glutes with Kat Steers, 10.23.19

    Carve and shape from back to front! This focused Barre class will tone your thighs, glutes and your abs in under 30 minutes.

    Props Needed: Barre (or Chair/Counter/Wall for Balance)
    Teacher: Kat Steers

  • In-studio: Barre with Sarah Ambrose, 11.14.19

    This is what we’re famous for. Our barre class combines our signature approach of sustained holds and micromovements with decades of innovation and the latest movement science – straight from the experts. Leave no muscle untouched in this effective total body workout that will tone your muscles a...

  • Barreless Cardio Burnout

    Take everything you love about a barreless toning class and mix it with the challenge of cardio to supercharge your results.

    Props Needed: Light Weights
    Teacher: Rachael Leitson

  • Advanced Bodyweight Barre

    Put your barre strength to the test (no props needed)! This full body advanced workout uses your own bodyweight for resistance—giving you strong, long, and lean results!

    Props Needed: Chair for Balance
    Teacher: Bergen Wheeler