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Barre in 15-25 Minutes

Barre in 15-25 Minutes

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Barre in 15-25 Minutes
  • Upper Body Tone-up with Kate Havlicek

    Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.

    Props Needed: Light or Heavy Weights
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this ...

  • Bodyweight Barre Express with Fred DeVito

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Barre (or Chair/Counter/W...

  • Bodyweight Barre Express 2 with Fred DeVito

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Barre (or Chair/Counter/W...

  • Barre Express 2 with Fred DeVito

    The co-founder of Exhale’s Barre program takes you through a condensed and effective barre workout in under 25 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Light Weights, Barre ...

  • Upper Body Band Blast

    Grab and band and tone your way to defined biceps, triceps and back muscles. With pushups mixed in for good measure—this is a quick, all-around upper body workout!

    Props Needed: Resistance Band
    Teacher: Nicole Uribarri

  • Barre Thighs and Glutes with Fred DeVito

    Build your lower body strength with Barre legend, Fred DeVito. This dedicated Exhale Barre session will define your legs and butt while keeping your form in check.

    Props Needed: Barre (and or chair/counter)
    Teacher: Fred DeVito

  • Barre Legs and Abs with Sarah Ambrose

    Carve and shape from back to front! This ultra-focused Barre workout will tone your thighs, glutes and abs in under 25 minutes.

    Props Needed: Barre (and/or chair/counter/wall for balance), playground ball
    Teacher: Sarah Ambrose

  • Band Blast Abs and Arms with Sarah Ambrose

    Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is with one simple tool!

    Teacher: Sarah Ambrose
    Props Needed: Resistance Band

  • Barre Glutes and Abs with Sarah Ambrose

    Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!

    Props Needed: Resistance band
    Teacher: Sarah Ambrose

  • Barre Thighs and Glutes with Kevin Murnane

    Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower body with challenging barre moves.

    Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
    Teacher: Kevin Murnane

  • Inner Thigh and Oblique Burnout with Leah Hassett

    Balance out your heavy thigh and ab workouts with these moves that will stabilize your core and support proper rotation of the legs.

    Props Needed: None
    Teacher: Leah Hassett

    If you enjoyed this class, sign up for LIVE classes with Leah at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 ...

  • Tricep and Back Blast with Ellen Mihalick

    Show off your arms and back with this ultra-toning, focused workout with Ellen. Improve posture, get stronger, and look leaner!

    Props Needed: Moderate set of weights
    Teacher: Ellen Mihalick

    If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
    *Live...

  • Total Body Barre (less) with Sharon

    No barre needed for this barre(less) workout — but that doesn’t make it any easier! Sharon will lead you through classic barre moves that you can do anywhere, anytime!

    Props Needed: Light Weights
    Teacher: Sharon Rose