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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Upper Body Cut

Barre in 15-25 Minutes • 15m

Up Next in Barre in 15-25 Minutes

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    Use your own body weight and a resistance band to strengthen and tone. The upper body and abdominals will work in harmony to tighten your core while strengthening your arms.

    Props Needed: Resistance Band
    Teacher: Elisabeth Halfpapp

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    A series of barre exercises to target all the muscles of your thighs and butt. This workout will also focus on using your core to stabilize as you tone and lengthen.

    Props Needed: Chair
    Teacher: Elisabeth Halfpapp

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    Props Needed: Playground Ball
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