Live stream preview
Tricep and Back Blast with Ellen Mihalick
Barre in 15-25 Minutes • 17m
Show off your arms and back with this ultra-toning, focused workout with Ellen. Improve posture, get stronger, and look leaner!
Props Needed: Moderate set of weights
Teacher: Ellen Mihalick
If you enjoyed this class, sign up for LIVE classes with Ellen at this link: https://bit.ly/3i5WTUX
*Live classes are $10 per class, or free with an Exhale Everywhere membership. Learn more here: https://www.exhalespa.com/exhale-everywhere
Up Next in Barre in 15-25 Minutes
Total Body Barre (less) with Sharon
No barre needed for this barre(less) workout — but that doesn’t make it any easier! Sharon will lead you through classic barre moves that you can do anywhere, anytime!
Props Needed: Light Weights
Teacher: Sharon Rose