Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Rear Benefits

Barre in 15-25 Minutes • 16m

Up Next in Barre in 15-25 Minutes

  • Booty Lift

    Grab a chair and get toned like a ballet dancer! This workout will leave your thighs shaking and your butt lifted.

    Props Needed: Chair
    Teacher: Elisabeth Halfpapp

  • Ab Shred with Kate Havlicek

    This non-stop 15-minute ab blast will use your full range of motion to tighten and tone your core from every angle.

    Props Needed: None
    Teacher: Kate Havlicek

    If you enjoyed this class, sign up for LIVE classes with Kate at this link: https://bit.ly/3i5WTUX
    *Live classes are $10 per class, or f...

  • Band Blast Abs and Arms

    Stretch your limits with resistance bands. The constant tension will help you feel the burn on both sides of the muscle contraction.

    Props Needed: Resistance Band, Barre (or Chair/Counter/Wall)
    Teacher: Kevin Murnane