A series of barre exercises to target all the muscles of your thighs and butt. This workout will also focus on using your core to stabilize as you tone and lengthen.
Props Needed: Chair
Teacher: Elisabeth Halfpapp
Learn classic barre exercises to tone your core — followed by an active stretch that will leave you centered.
Props Needed: Yoga Block
Teacher: Fred DeVito
In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.
Props Needed: None
Teacher: Sarah Ambrose
Tone up for the day! These 20 minutes are dedicated to upper body exercises you’ll recognize from barre to make your arms, shoulders, back and core look their best.
Props Needed: Light or Heavy Weights
Teacher: Kate Havlicek
If you enjoyed this class, sign up for LIVE classes with Kate at this ...
