Bodyweight Barre with Antonella
Barre in 15-25 Minutes • 22m
It's just you and the barre, no other props needed! This full body workout uses your own bodyweight for resistance—giving you strong, long, and lean results!
Props Needed: Barre (and or chair/counter/wall for balance)
Instructor: Antonella James
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Thigh Sculptor with Kat
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Props Needed: Chair
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