Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Bodyweight Barre Express with Fred DeVito

Barre in 15-25 Minutes • 18m

Up Next in Barre in 15-25 Minutes

  • Bodyweight Barre Express 2 with Fred ...

    The co-founder of Exhale’s barre program takes you through a full body prop-less barre workout in under 20 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Barre (or Chair/Counter/W...

  • Barre Express 2 with Fred DeVito

    The co-founder of Exhale’s Barre program takes you through a condensed and effective barre workout in under 25 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Light Weights, Barre ...

  • Glute Burn

    Adding a little resistance brings glute work to a whole new level. Grab a band and let Nicole lead you through 20 minutes of non-stop shaping, lifting and toning.

    Props Needed: Resistance band
    Teacher: Nicole Uribarri

2 Comments