Live stream preview

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Bodyweight Barre Express 2 with Fred DeVito

Barre in 15-25 Minutes • 19m

Up Next in Barre in 15-25 Minutes

  • Barre Express 2 with Fred DeVito

    The co-founder of Exhale’s Barre program takes you through a condensed and effective barre workout in under 25 minutes! Fred designs his classes using progressions, giving you options to increase the intensity of each movement — meaning all levels are welcome!

    Props Needed: Light Weights, Barre ...

  • Upper Body Band Blast

    Grab and band and tone your way to defined biceps, triceps and back muscles. With pushups mixed in for good measure—this is a quick, all-around upper body workout!

    Props Needed: Resistance Band
    Teacher: Nicole Uribarri

  • Barre Thighs and Glutes with Fred DeVito

    Build your lower body strength with Barre legend, Fred DeVito. This dedicated Exhale Barre session will define your legs and butt while keeping your form in check.

    Props Needed: Barre (and or chair/counter)
    Teacher: Fred DeVito