Barre Legs and Abs with Sarah Ambrose
Barre in 15-25 Minutes • 23m
Carve and shape from back to front! This ultra-focused Barre workout will tone your thighs, glutes and abs in under 25 minutes.
Props Needed: Barre (and/or chair/counter/wall for balance), playground ball
Teacher: Sarah Ambrose
Up Next in Barre in 15-25 Minutes
-
Band Blast Abs and Arms with Sarah Am...
Grab a band and get ready to burn! You won’t believe how effective this non-stop toning workout is with one simple tool!
Teacher: Sarah Ambrose
Props Needed: Resistance Band -
Barre Glutes and Abs with Sarah Ambrose
Sarah guides you through classic resistance band moves that pack a powerful toning, lifting and shaping punch!
Props Needed: Resistance band
Teacher: Sarah Ambrose -
Barre Thighs and Glutes with Kevin Mu...
Grab and resistance loop and tone your legs and butt with Kevin. This dedicated Exhale Barre session will define your lower body with challenging barre moves.
Props Needed: Resistance loop, barre (and or chair/counter/wall for balance)
Teacher: Kevin Murnane
