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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Arms and Abs

Barre in 15-25 Minutes • 15m

Up Next in Barre in 15-25 Minutes

  • Lower Body Shred

    A series of barre exercises to target all the muscles of your thighs and butt. This workout will also focus on using your core to stabilize as you tone and lengthen.

    Props Needed: Chair
    Teacher: Elisabeth Halfpapp

  • Core + Restore

    Learn classic barre exercises to tone your core — followed by an active stretch that will leave you centered.

    Props Needed: Yoga Block
    Teacher: Fred DeVito

  • Core Blast

    Strengthening your core is about more than just your abs. This class focuses on both your abs and your lower back to fully engage your core muscles.

    Props Needed: Available Wall Space
    Teacher: Elisabeth Halfpapp