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Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Watch this video and more on Exhale On Demand Workout Videos | Online Fitness Class Membership

Arms and Abs

Barre in 15-25 Minutes • 15m

Up Next in Barre in 15-25 Minutes

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    A series of barre exercises to target all the muscles of your thighs and butt. This workout will also focus on using your core to stabilize as you tone and lengthen.

    Props Needed: Chair
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    Learn classic barre exercises to tone your core — followed by an active stretch that will leave you centered.

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  • Glutes + Abdominals Blast

    In this 50/50 workout, you’ll transition your way through classic moves to tone your glutes and tighten your abs.

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